May 20, 2021 | Health & Wellness
7% of North Americans have an autoimmune disorder but we wouldn’t be shocked if it was much higher. At least 20% of our team suffer from autoimmune issues or diseases, IBS, psoriasis, psoriatic arthritis and eosinophilic esophagitis to name a few, and we all have...
Apr 21, 2021 | Environmental Sustainability, Health & Wellness
With it being Earth Day today, it is a reminder the earth should always be on our mind. Our planet is changing every day and we all want to be on the right side of history. We believe this is possible. There are small changes we can make every day that have a ripple...
Mar 18, 2021 | Environmental Sustainability, Facts, Health & Wellness
It’s simple; without bees, life as we know it wouldn’t exist, and with continued pesticide use worldwide this future could become a reality. Bees are responsible for 80% of pollination worldwide, which feeds 90% of humans. Without them, crops would die...
Mar 2, 2021 | Health & Wellness, Kombucha, Recipes
Smoothies are perfect at any time of the day and are a great way to get a nutrient packed snack, that’s fast and easy to make! Many of us wing our smoothie recipes but following a guide or recipe can be the best way to balance flavour and nutrition. Smoothies are...
Feb 17, 2021 | Facts, Health & Wellness, Kombucha, Tea
Kombucha is becoming a household name, not only due to its growing popularity in the beverage industry but because it’s absolutely delicious! What started as something homebrewers did in their basements has made its way into the more mainstream channels in the...
Feb 9, 2021 | Health & Wellness
Valentine’s day is fast approaching, red rose sales are at their highest, and heart-shaped novelties fill store shelves in the form of candies and cards. Have you ever wondered why the heart is the symbol of love? This symbol of romance and love began in...